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MASTERCLASS: Sleep School (with Sleep Expert Olivia Arezzolo)

May 18 @ 19:00 20:00

Olivia is Australia’s #1 Sleep Expert and in this session she is going to share some strategies that will have you sleeping better and with more energy when you’re awake. Topics covered include:

  • Why you can’t fall and stay asleep
  • How to fall asleep faster
  • How to wake up less through the night
  • How to wake up more refreshed
  • How to have more energy through the day
  • Your best bedtime routine
  • How to create change.. NOW!

There will also be time for you to ask whatever questions you wish to!

Details as follows:

Topic: Move Forward Sleep School with Sleep Expert Olivia Arezzolo.

Time: Wednesday May 18, 2022 07:00 PM AEDT (Canberra, Melbourne, Sydney)

Zoom link: https://us06web.zoom.us/j/87882194356?pwd=MGdOSUlGQ21KVUErNnZOZTEyYW4yUT09

Meeting ID: 878 8219 4356

Here’s Your Sleep School Resources:

Pre – sleep survey
Post – sleep survey

Olivia will refer to these during the session.

See you there!